Sleep Deprivation And When To Seek Help

When we don’t sleep enough, or don’t sleep well, we often suffer throughout the day as exhaustion, irritability, and failure to focus impact our job performance, studies, and interpersonal relationships. While making certain lifestyle changes like forgoing evening parties may help make room for adequate rest, sleep deprivation might stem from serious conditions that require a doctor’s evaluation.

Causes of Sleep Deprivation: Sleep deprivation stems from one of two problems:

 

Symptoms of Sleep Deprivation

While exhaustion remains a prominent symptom, other signs indicate disturbed sleep, including:

  

When to Seek Help

If the symptoms listed leave a deep, negative impact on your professional and personal life, consult a doctor for proper guidance. Sleep deprivation often comes with the following serious conditions:

Do not hesitate to seek medical help if you experience mental distress, including loss of awareness, hallucinations, and suicidal thoughts. The medical team at Uptown Emergency Room readily treats serious symptoms associated with sleep deprivation. If you are located within the Dallas area, call us today.

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